Take herbs. Add really hot water. Leave for a bit. Drink.
You would be forgiven for believing that that was the end of it but no no, it most certainly isn't.
Tea is a powerful beast
We all know that tea has been used medicinally for thousands of years; it can help to heal, nourish, calm, cool, warm, slow down, speed up, gain clarity, send you off to a blissful sleep & it's delicious! What a gift!